PrepSheet

Salmon yield: how much is usable after prep (AP to EP %)

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Salmon: about 65% usable going whole round fish to skinless fillet, with a published range of 60–69%. That is a cost factor of 1.54: for every kilo you need ready to use, buy 1.54 kg as purchased.

Typical yield65%
Cost factor (AP ÷ EP)1.54
Lost in prep35%

Yield by preparation stage

StageAverageRangeWhat is lostUSDA item
Whole round → raw flesh (fillets, skin off)65%60–69%Head, guts, bones and skin2230
Gutted (drawn) → raw flesh76%—Bones and skin (limited data)2231
Steak, bone in → boneless88%87–89%Bones and skin2234

Most UK kitchens buy gutted salmon, which yields about 76% flesh. Check whether your quote is for a round or a gutted fish before you compare prices.

How much to buy

As-purchased (AP) weight = the edible weight you need (EP) ÷ the yield. At 65%:

Usable weight neededBuy (as purchased)
1 kg1.54 kg
5 kg7.69 kg
10 kg15.38 kg

Cost works the same way: usable cost per kilo = the price per kilo you pay ÷ 0.65. At £1.00 a kilo as purchased, usable salmon cost £1.54 a kilo.

Use 65% in the yield calculator →

Where the numbers come from

USDA Agriculture Handbook No. 102, Food Yields Summarized by Different Stages of Preparation (Matthews and Garrison, USDA Agricultural Research Service, 1975), Table 1, items 2230, 2231, 2234. These are averages from US samples of whole round (ungutted) Atlantic salmon, weighed before and after each stage of prep. Varieties, sizes, UK grading and your own knife work all move the number, which is why every row shows the range as well as the average.

Use these figures to plan and to sense-check. To cost a dish properly, weigh your own: weigh a case as it arrives, prep it the way you do in service, weigh what is usable, and put both weights into the yield calculator.

All ingredient yields · Yield calculator · How to work out yield percentage